This is for anyone experiencing the loss of ...

• a loved one

• an animal

• a job

• a relationship

• a part of their identity

• a home

• financial stability

• *All Griefs are welcome here.*

Grief resides in our bodies. When we take the time to move and allow grief to move, surrendering to the process, it becomes less of a scary thing.

In these gatherings...

• you will have an opportunity to check in and share about your intention and grief

• you will be guided through movement derived from dance, yoga, stretching

• you will be guided to follow your own wise body.

• you will be guided to attune to your intuition

Your body knows when to rest, when to go easy, when to amp it up. We need the space and time to remember how to listen to our wise bodies.

In these gatherings you'll have that opportunity to tune into your wise body and move with your grief. You don't need to know what you are grieving - and this is the beautiful thing. Sometimes grief is just that familiar sensation or experience.

This class is open to all griefs.

Register Here.

Suggested donation: $25

*Your donations are greatly appreciated and allow me to continue offering this kind of work. AND no one will be turned away due to lack of funds. Please pay what you feel comfortable paying. If you are in a place of great abundance and are able to pay more than the suggested amount, that is always greatly appreciated too.*