Tag Archives: melody beattie

Go With What You Know

It’s good to go with the flow. But it’s better to go with what you know – what you know to be true for you. Trusting yourself is the ultimate lesson. It’s where all the guidance leads.

-Melody Beattie

A few days before New Years Eve I was on my way to meet someone. As I was getting dressed to leave my house for dinner I had a funny feeling in my stomach. I questioned whether or not I should cancel but then didn’t want to be so abrupt last minute. But even as I got into my car and drove the 2 miles to South Norwalk the funny mudded feeling started morphing into a very clear “No, no, no, no, no.”

As in “No, don’t go.”

I hushed my intuitive voice but it roared loudly as I spent 10 minutes searching for parking. (This never happens to me!)

Shit, I thought. My intuition is really trying to tell me something.

But I wanted to be the cool, laid back girl who just goes with the flow.

I’m like, whatever! Easy breezy!

An hour into dinner I learned some unsettling (but not at all life threatening) news. Unsettling enough however that I could no longer remain in this person’s presence. My time had been wasted and I felt like a fool. I communicated this, calmly.

I requested the waiter give me my food to go and left this someone on their own. I still feel slightly guilty for not paying my share of the bill but … karma can be a bitch.

Suffice it to say I knew all along SOMETHING was up. And if I’m being really honest with myself, I could feel my intuition trying to tell me something the day before.

Only I talked myself out of it and blew it off as overreacting to something silly.

Perhaps this unsettling event needed to happen. It needed to remind me just how powerful my intuition is and that I could use a little brush-up on my listening skills. It reminded me to go with what I know.

If going with the flow is sometimes like following the shoulds or following the crowd, going with what you know is blazing your trail and honoring your truth. Even if it can get a little uncomfortable at times.

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Don’t just “treat yoself” … Love yoself!

It’s #TreatYourselfTuesday and in honor of that I wanted to reflect on this whole idea of “loving ourselves.”

What does it really mean to you? I feel like I definitely get off the “I love myself” track sometimes, and so often because I start to care too much about the approval of others.

But when I start to let that go, things really start to shift.

I think Melody Beattie says it beautifully…

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