Body Image Coaching

Hi there,

One of the commitments I made this year was to be a model or a guide for women to learn how to accept {and one day love} their bodies and their beings. I’ve spent a lot of time hiding out behind the ambiguous title of health coach or wellness coach.

It felt safe to not get too specific. Not to tell people the work I really dream to do. Or to not pigeonhole myself to one niche. But do you know what happened? I kept coming back to Body Image. I kept coming back to how shifting my perspective on my own body image enabled me to see through my body shell and see all parts of myself. Value all parts of myself. NOT just how I look. It helped me to get over fear-based exercise. To ditch dieting. To better understand and accept who I am.

And at long last I’ve created my Body Image Coaching page. Woohoo!

No more hiding behind ambiguities. I have to follow the work that simultaneously breaks my heart and builds it back up – time and time again.

And, after a very sweet, supportive conversation with my sister this weekend in LA, I’ve decided to offer payment on a sliding scale. I want to make this available to as many women as possible who need it.

I encourage you to reach out to me if this resonates with you. I encourage you to share this with any woman you think would benefit from the work.

This work is not just about loving our bodies. It’s about shifting the collective consciousness of women to fully embody and ROCK the bodies we were born with. To treat them with the utmost respect and love.

With Love,

MC

PS. Not on my email newsletter list? Sign up here to receive the latest offerings and events! XO

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3 thoughts on “Body Image Coaching

  1. jackieloutz says:

    I admire your attention to yoga and body image! Especially in LA, where weight loss and body image is such a large issue. I am currently in LA, practicing yoga and recovering from an eating disorder. It is empowering to know that other people are working to love themselves exactly as they are – it is certainly hard work.

    • Hi there! It has been a journey for sure. Where in LA are you practicing? I was just out there! So beautiful. I’m always here if you want to talk / share stories. XO

      • jackieloutz says:

        I am doing self practice in LA so far, I’ve only been here for about two weeks! I look forward to going to studios soon. Would love to share stories sometime. ❤

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