In case you haven’t already been reminded, bikini season is almost upon us. And chances are you have seen a multitude of messages letting you know the various methods to obtain your perfect bikini body through detoxes, yoga, and bootcamps.
Before signing up for that Bikini Body Bootcamp – take a beat – and listen. Listen to yourself and what your intentions are for obtaining the so-called “bikini body.”
Read the full piece on Elephant Journal by clicking here.