It’s been a LONG time since this puppy has seen the light of day but I dug it out for this morning’s Strength Spin workout at Asphalt Green. My first official 4:30am wake-up of the year. And now, Ironman Lake Placid training begins. Woot!
It’s been a LONG time since this puppy has seen the light of day but I dug it out for this morning’s Strength Spin workout at Asphalt Green. My first official 4:30am wake-up of the year. And now, Ironman Lake Placid training begins. Woot!